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social, health, political imagery through the lens of G J Huba PhD © 2012-2021

Posts from the Mind Map Category

As we recover from the COVID pandemic, it is important to recognize that much of the world population has been under severe stress from the pressure of dealing with deaths of loved ones, uncertainty, financial pressures, anxiety, depression, and fear.

The symptoms of psychological crisis in the past 15 months are not going away without professional help.

The following show some of the ways that help needs to be offered. If even 10% of the global population has been affected by psychological stress, we have huge issues to address.

Click the mind map to expand its size.

 

Donald Trump and his followers have cost the United States good relationships with our international friends and allies, the welfare of the citizens of the United States and the world, help to people from war zones and areas of natural disasters, and the consequences of our global population facing a pandemic spread around the world by the denial of Trump that the covid-19 virus exists.

The failures have occurred at a time when our friends and enemies are coping well with these problems.

This week, Trump incited a riot when he tried to take over the democratically elected government by force.

The United States has been a big loser in the war between the fascist government envisioned by Trump and our history of democracy.

Click the image to expand it.

The dreaded day has reached us in the United States.

On November 19, 2020, death 250,000 occurred in the United States.

On December 14, 2020, less than a month later, death 300,000 occurred in the United States. Current statistical models indicate that a new spike in coronavirus deaths is just starting.

Whether you have been vaccinated or not, had an episode of COVID-19 or not, or have high-risk factors that might make you susceptible to COVID-19 episodes in the future there are measures you can take to minimize your chances to get infected for the first time or a later recurrence.

Use a mask, socially distance, wash your hands, and use some COMMON SENSE. Everyone will need to keep doing all of these behavioral interventions for a currently unknown time.

The following diagram shows how we got to MORE THAN 300,000 DEATHS FROM COVID-19 in the USA.



 

300,000 souls should not have been lost. We could have avoided the wildfire of COVID-19 infections. We didn’t. 

Our highest priority should be for every person on the planet to work their hardest to make sure that COVID-19 transmission is slowed and then stopped.

To the lost family, friends, acquaintances, and those we will never know, we cherish your shortened lives and ask the Almighty Power that you rest in peace.

In the next 20 years, the world will experience significant change. After the shock of the coronavirus pandemic and its consequences, everyone alive knows that significant changes must be made in the next 20 years to our governments, distribution of services and wealth and opportunities. We must integrate all global development with a restoration of the global environment as it was before the industrial revolution.

It’s a hard job. The change itself will provide numerous opportunities. The creative destruction of what is wrong and the creative building of what is right will be fun to observe and participate in. Hope will spring out as we get a lot of the things right that we screwed up the first time.

Here’s what we gotta do. It’s possible. It will be fun and rewarding to fix.

Click on the mind map to expand the start of a plan and an emerging roadmap.

This is what we have to achieve this time. The inclusion of all. The distribution of services to all. A high-quality of life for all.

The COVID-19 pandemic and all of the problems it has exposed or created in 2020 is far more than the transmission of the coronavirus.

It is my belief that COVID-19 is but one part of the pandemic. In the mind map diagram below I listed 14 plagues of the pandemic.[I rarely write about my personal religious beliefs but in this case, explaining mine is necessary to explain how I feel about the pandemic. I am sorry if you are offended.]

No matter how much individuals and communities pray to a Divine Being, it is my belief that Divine Intervention is not going to solve these problems whether you believe in Agnosticism, Animism, Atheism, Buddhism, Chinese Traditional Religion, Christianity, Hinduism, Islam, Judaism, Shinto, Sikhism, as well as any other major religions (or their non-religious but humanistic alternatives) that I have inadvertently omitted from the list.

We created all of the plagues that relate to COVID-19 and I believe we need to get ourselves out of them. It is not enough to rush to do medical research to eliminate the pandemic. We need to solve the problems of food insecurity, violence, poverty, intolerance, inadequate mental health, non-belief in science, and many others on my list of 14 plagues of which COVID-19 is but one.

We created this current mess. We need to solve it. Then we will have a kind and productive world that meets the needs of all. It is my belief that the Divine Beings and humanist non-religious congregations all require this commitment on our part. So if you are not working on eliminating one or more of these plagues, get off your butt. We would all benefit from your commitment and hard work. And I believe the Divine Being(s) you worship will all smile at the kindness and hard work.

Click on the image to expand it.

The dreaded day has reached us in the United States.

250,000 deaths due to COVID-19.

We have vaccines coming soon. But WE DO NOT KNOW how long the immunity from the vaccines will last. We do not know if a sufficient number of Americans will agree to take the vaccination. And for those who have already been infected by COVID-19 and either had symptomatic or an asymptomatic episode, WE DO NOT KNOW what medical conditions those who have been infected with COVID will develop in the next 80 years. Some of the medical conditions of COVID-19 infection might only manifest themselves in a year or two or a decade or two or in six decades.

Whether you have been vaccinated or not, had an episode of COVID-19 or not, or have high risk factors that might make you susceptible to COVID-19 episodes in the future there are measures you can take to minimize your chances to get infected for the first time or a later recurrence.

Use a mask, socially distance, wash your hands and use some COMMON SENSE. Everyone will need to keep doing all of these behavioral interventions for a currently unknown time.

The following diagram shows how we got to A QUARTER OF A MILLION DEATHS FROM COVID-19 in the USA.

250,000 souls should not have been lost. We could have avoided the wildfire of COVID-19 infections. We didn’t. 

Our highest priority should be for every person on the planet to work their hardest to make sure that COVID-19 transmission is slowed and then stopped.

To the lost family, friends, acquaintances, and those we will never know, we cherish your shortened lives and ask the Almighty Power that you rest in peace.

As the assault of the pandemic contiunues unabated, I find that I am getting increasingly numb to the causes and the effects. Some call this pandemic fatigue. Others call it trauma. Or overstimulation or shutdown on sensitivity to the continuing clatter. Yeah, I know a vaccine is supposed to save us, but I am so screwed by up by thoughts of what it means that 250,000 souls have been lost in 10 months, I casnnot even envision what it will feel like when 500,000 have died, a marker I think we will hit before the US population has all be vaccinated.

NUMB. No Understanding of the Many Battles.

Why do we fight about whether to wear a mask? The scientific research unequivocally shows masks save lives (including that of the wearer). Will we fight in a few months whether to get vaccinated? Probably so many will refuse that the overall protection for all of our citizens will be limited.

Why do we fight about dealing with the economy? We have far too many people crushed by unemployment. We can create millions of useful jobs that would improve the infrastructure of the country.

Why do we ignore the mental health and psychological processes injured by the ongoing pandemic? I feel crummy from the pandemic, your family and friends do, and you do. We should be able to agree it is a high priority to repair the damage the pandemic is doing to all of us. And, make even more jobs to achieve this.

Why are we so divided as a society? We have brutual political divisions affecting the healthcare and financial systems. We have racism, the denial of equal opportunity, gender and sexual orientation bias, and many other problems that are growing almost as fast as the virus spread.

I am trying hard to get over my own feelings of being NUMB. Maybe you should also try to stop being NUMB.

Click on the image to expand it.

 

A powerful set of tools for journaling are those that create visualizations depicting data, ideas, facts, research, news, evaluations, comments, polls, opinions, feelings, planning, communications, and models of many things. And any other things you can visualize.

Visual data of varying types can be visualized as graphs, diagrams, doodles, models, mind maps, sketchnotes, images, and infographics along with many other types of visual displays.

Visual thinking is underused by those who need to understand and synthesize information for themselves and others. Such methods should be taught and used throughout our educational systems.

Click on the image below to expand it.

by George J Huba PhD (Psychology)

This weekend the American Psychological Association is meeting in San Francisco. While certainly not exclusively so, the meeting tends to be dedicated to the presentation of fairly trivial and limited scope, poorly designed research studies.

Psychology should be embarrassed that the focus of the meeting is not developing new and better ways of addressing psychological problems. For instance, I have dementia. So do many millions of people worldwide. At this psychological meeting, there is little focus on actually improving the lives of persons with dementia. The same is true for many other psychological disorders.

How has psychology failed persons with dementia? The following mind map presents my assessment of the situation.

Why does psychology fail persons with dementia? I believe it is because the field wants to pretend it is a science of the rigor of biology and physics, rather than focusing on becoming an evidence-based way of developing better ways of patient assessment, screening, treatment, and communication. What a waste. And remember that I am a person with degenerative cognitive and behavioral disease and I get it. Shame on psychology.

Click the image to expand it.

WHY I MIND MAP…

Since 2013 when first presented, my CODER algorithm has been one of the most accessed posts on www.Hubaisms.com. Recently it has been “rediscovered” and is now being accessed frequently.

So I decided that I should take a look at it and see if it needed to be upgraded. In fact, I discovered that my views were about the same on how to develop a meaningful and informative mind map. Consequently, I just made a few very small and largely inconsequential content changes to the map.

The map has been reformatted. The program in which this was originally drawn (iMindMap) has been enhanced significantly and annually since 2013.

The original mind map from 2013-2015 can be accessed HERE The original post includes textual material about the map.

Drum roll, please. Here is the 2017 revision. Click the image to expand it.

CODER Algorithm for Mind Mapping

 


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Have a good day.

A phrase you have heard thousands of times (especially if you have lived in California as I did for 30 years). If you have dementia you may groan or the statement may make you angry or you might make a pointed comment back.

Chill, Dudes and Dudettes.

OK, I get it (well actually have gotten it for a number of years since diagnosis). There may not be a 100% good day for you anymore if you have dementia. But how about a perfect (or even good) 20 minutes having coffee with a friend or an hour solving a puzzle with a grandchild or 100 minutes watching Guardians of the Galaxy 2 complete with a refillable tub of popcorn. Yup, these periods of a good day may be followed by a period of frustration or not being able to remember something or difficulty doing a task of daily living.

Use the Force, Luke.

Good moments can be great moments if you let them be. They may last only for few minutes or an afternoon, but given that your brain is “sick” they are a huge gift and blessing. Focus on what is happening to you now, try to not let the bad upset you unduly, and try to enjoy every moment for every second possible.

You may master the Force. You may feel better. Is there a better use of your time?

Focus on what is, not what was.

Click the image of the mind model (mind map) to expand it.