Face it. You are going to age. You could have an accident and injure your brain. You might develop a brain condition due to disease or environmental toxicity.
Learn the mind mapping skills that can help preserve your memory and thinking processes. Learn it as early in your life as possible. Develop mind maps about your life experiences. Save the copies and computer app setups should you have cognitive decline and wish to reference them.
Mind maps and related methods can help you use visual thinking to fight against cognitive decline and dementia. These methods can also help you maintain physical and mental health by maintaining control, making good decisions, remembering key information, and planning. Or, maintaining self-sufficiency, control, and independence so as to retain an acceptable quality of life.