#13) The diagram below is a sketchnote, a new method for recording information developed by Mike Rohde about 10 years ago.

In my personal experience (using it to deal with my dementia) this works far better than a “regular To Do List” for helping me remember and stay motivated.

It would take you 10 minutes to try this yourself whether or not you have cognitive impairment.

[Go buy some erasable markers.]