It had no idea what this was going to be about 20 minutes ago.
So I sat down and started with the title.
Click image to expand.
At the end my brain felt recharged. Amazing what a little meditation and daydreaming can do.
This is one of the exercises I do to warm up my brain for “exercise.” Think of doing something similar both before and during cognitive impairment. This is just like your legs. Stretch them first and move around all day to keep everything running optimally.